Only TWO spots left on October VT Yoga & Mediation retreat Join us! 10/16-10/18 🍂
Beach Yoga is by far my favorite class to teach! I hope it becomes the hour(s) you most look forward to in your week, too.
Wednesday's are a mid-week wind down meant to create space & length in the body while acting as an hour to destress physically, mentally, & emotionally.
Saturday's we turn up the heat for an All-Levels Power Flow! This faster pace, Vinyasa-style class will be just the challenge you're looking for while building strength & stretching out any tension you've brought to your mat!
*NEW* Sunday's Sunset flow is geared to set you up for the week ahead. Release any and all accumulated stress from the prior week & stretch it out into a brand new week!
In our third season of this epic outdoor offering, you can find us at Pleasure Bay Beach in South Boston.
We meet right by the gazeebo / american flag pole / WWII memorial -- using GPS, type in "Pleasure Bay Parking" and it'll bring you right to us!
I arrive 20 minutes before class time and will be right by the "No Lifeguard on Duty" sign. Look for my teal crate, chalkboard sign, hand sanitizer & Lysol wipes!
Parking is available first-come, first serve in the Pleasure Bay Parking Lot!